Hearth Therapy
You don't have to keep feeling this way.
Therapy for people who are tired of carrying it alone. Based in London, available online.
- BACP Registered
- 5+ years in practice
- Online & in person
This might be for you.
You've been holding things together for a long time. You're good at it. But lately it's costing you more than it used to.
Maybe you're anxious in ways you can't explain. Maybe a relationship has left you questioning yourself. Maybe you just know something needs to change, even if you're not sure what.
You don't need to arrive with a clear sense of what's wrong. You just need to be ready to look at it.
How I work.
I work relationally — which means I pay close attention to what happens between us in the room, not just what you tell me about your life outside it.
Sessions are unhurried. We work at your pace. I won't push you toward an insight before you're ready for it.
I draw on person-centred and psychodynamic approaches, which means I'm less interested in quick fixes and more interested in understanding what's underneath.
A little about me.
I became a therapist because I know what it's like to feel stuck — to have the words for what's wrong but not be able to move through it alone.
I've been in practice for over five years, working with adults across a wide range of difficulties. I trained at [Training Institute] and I'm registered with the BACP.
Outside the therapy room I'm a reader, a walker, and someone who believes that being known — really known — is one of the most healing things there is.
What clients say.
“I've tried therapy before and it never quite clicked. This felt different from the first session.”
“I came in not knowing what I needed. I left knowing myself better than I had in years.”
Common questions.
Take the first step.
A free 20-minute consultation. No commitment. Just a conversation.